In my work, I draw from Cognitive Behavioral Therapy as well as person-centered and attachment-based modalities. I can help you recognize some of your underlying problem areas, identify and utilize your strengths, and adjust your thoughts and behaviors to see things differently.

Many of my clients struggle with OCD, depression, anxiety, perinatal mood disorders such as postpartum anxiety/depression, bipolar disorder, trauma, self-esteem issues, stress management, LGBTQIA issues/discrimination, life transitions, parenting issues, and maintaining healthy relationships. 

I am currently providing online therapy to people in Texas and appointments can be scheduled through Headway or by contacting me directly.